What is Latin Dance Fitness?

POSTED: 12:12 PM PST Feb 09, 2012    UPDATED: 10:00 PM PST Jan 02, 2014 
zumba

 What exactly is Latin Dance Fitness? Latin Dance Fitness is an up and coming fitness trend that is growing in popularity. Find out the history behind this trend, as well as some basic Latin Dance Fitness moves to get you started!