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Ask Dr. Oz: Post-Op #7

Adrian Flores

Story Created: Nov 17, 2009 at 10:19 AM PDT

Story Updated: Jan 29, 2010 at 12:36 PM PDT

Dr. Oz’s expert guest Martha Beck helps answer audience questions with regards to dealing with The Care-giver Syndrome.

Beck gives the audience five steps to help deal with the syndrome, addressing care-giving as a passion, and as a tool. Beck states that when care-giving becomes a chore to the point of exhaustion, neither the giver nor the taker benefit.

For points of help, Beck touches on list creation, making oneself a priority, role shifting, the dangers of over-empathizing, and the importance of letting go of self-inflicted burdens.

Dr. Oz ends the segment by directing viewers to http://www.doctoroz.com/ for more answers and advice on this issue.
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